Stay inspired.
Scroll for helpful tips, stories, and news.
My New Wave adventure
That’s me in the spotlight.
Let me tell you what I did last year, which I admit I thought I was far too old for.
I became part of a new all-female punk band at the age of 57.
Without any stage experience or the ability to play the guitar, I became part of a new band - Clamour Club – as vocalist and guitarist.
I didn’t take this leap without help though.
Read more on substack…
I write a regular newsletter about ageing well (whatever age you are). It’s all about ways of being more ‘you’, finding real contentment, looking after yourself, and having adventures. With inspiration from extraordinary people and the latest research.
Let’s work together